Flexible Training Times to Fit Your Life
We offer morning, mid-day, and evening small group training sessions to fit into your busy schedule. Whether you prefer to train before work, on your lunch break, or after hours, we have class times that make it easy to stay consistent.
Each session is coached, structured, and personalized to your ability level—so you’ll always know exactly what to do and how to do it safely.
New to training? Our structured On-Ramp program helps you get started with confidence.
Schedule
Stay on top of your fitness routine with our up-to-date class schedule.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6:00am | Group Training | Group Training | Group Training | Group Training | Group Training | ||
| 9:00am | Group Training | Group Training | Group Training | Group Training | Group Training | ||
| 12:00pm | Group Training | Group Training | Group Training | Group Training | Group Training | ||
| 4:00pm | Group Training | Group Training | Group Training | Group Training | Group Training | ||
| 5:00pm | Group Training | Group Training | Group Training | Group Training | Group Training | ||
| 6:00pm | Group Training | Group Training | Group Training | Baddies | Group Training | ||
| 7:00pm | Baddies |
Classes
Group Training
Group training
Capped at 10/ class, you will be guided through the day's strength training and conditioning. Weights and movements will be tailored to you, and you will workout alongside other members for that added fun and push!
Women's Only Strength
Women's Only Strength
Thrive in an environment of women supporting women, and learn the right way to lift and be strong and lean!
Our clients see incredible results
Achieve your goals at Grit Athletics.
Day One
Increased brain functions and boosted mood.
Week One
Improved energy and better health.Month One
Increased metabolism, changes in muscle mass & overall fitness.Month Three
See-it-in-the-mirror results.Month Six
Compliments from friends/family & a healthier, more efficient heart.One Year
Increased life expectancy, better bone density and mental health.
Pricing
Our gym has membership options starting at $229 per month.
We have a fitness solution for every budget. Fill out the form to learn more about our memberships.