I recently sat with Will Bradley of The Adventurous Gentlemen to discuss living with grit, determination, and developing STRONG work ethic.
We rant about that and more, including the fitness industry, gimmicks, and the excuse makers out there.
Thanks for giving it a listen!
Runners often face the misconception that they must sacrifice muscle mass to excel in their sport. At Grit Athletics, we’re here to debunk that myth.
Summer is the season of adventure. The longer days and warmer weather invite us to explore the great outdoors, whether it’s biking through scenic trails,
The Difference Between Training for a 1 Rep Max and Using Strength Training for Lifelong Strength Strength training is a versatile tool that can serve
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