Train Smarter. Move Better. Live Stronger.
At Grit Athletics, we believe fitness should be smart, effective, and built around your life—not the other way around. Our small group training in Colorado Springs helps busy professionals and parents get stronger, stay active, and feel their best with expert coaching and a structured, no-fluff approach to training. No gimmicks, no overcrowded classes—just a results-driven program that meets you where you are and helps you level up safely.
Our members recommend us because we’re more than just a gym—we’re a community of like-minded people who push, support, and grow together.

Expert Coaching. Real Experience.
Community Driven.
Our team at Grit Athletics is made up of experienced coaches who are not only experts in strength and conditioning but also understand the real-life challenges of staying fit while managing work, family, and busy schedules.
With backgrounds in competitive strength sports, endurance racing, CrossFit, personal training, and nutrition coaching, we bring years of hands-on experience to every session. We don’t just coach—we train alongside you, helping you build confidence and progress with personalized guidance and a supportive atmosphere.
Ryan Parr
Brittany Parr
Matt Hutchins
James Cormack
As a seasoned gym coach with a passion for fitness, James brings expertise and motivation to every training session. With a background in boxing, he tailors workouts to individual needs, ensuring clients achieve their fitness milestones. Join James on a journey towards a healthier and stronger you.
Todd McArthur
Meet Todd, a dedicated yoga coach known for crafting invigorating workouts that fuse fun and effectiveness. Specializing in Yoga, he guides clients with enthusiasm, fostering a positive and transformative fitness experience. Embark on your fitness journey with Todd and redefine your limits.
Melissa Watson
With a wealth of experience in strength training and a commitment to personalized fitness, Melissa empowers clients to surpass their fitness aspirations. Through a dynamic and supportive coaching approach, she inspires individuals to embrace a lifestyle of health and vitality.
A Gym Built for Focused, Effective Training.
Our 1,100 sq. ft. training space is designed for focused, high-quality coaching—not packed, overcrowded classes. As part of Lincoln Center, we have access to outdoor training space for sleds, tire flips, and conditioning work.
Facility Features:
Small Class Sizes – Personalized coaching in a group setting.
Spacious Training Area – Enough room to move, lift, and train properly.
Restrooms & Changing Rooms – Convenient access inside the building.
Showers (Coming Soon!) – Expected to be available in our expanded space.
The Right Tools for Strength, Power & Performance.
At Grit Athletics, we use simple, effective, and battle-tested equipment to help you build real-world strength. Our gym is stocked with:
Barbells, Plates, & Rigs – Strength-focused training with structured progressions.
Kettlebells & Dumbbells – Functional movements for full-body strength.
Sleds & Tires – Outdoor conditioning for power and endurance.
Sandbags & Strongman Tools – Real-world strength applications.
Body Composition Scale – Optional progress tracking for goal setting.
Our focus is on safe, effective training—so you’ll always have access to the right tools for your fitness journey.
Get started
Click the button to book a free intro. See if our gym is right for you.