I have the honor to sit down with president of Sorinex Exercise Equipment, Bery Sorin. We chat a lot about life and perspective of lifters that have been in the game for quite some time, and how the culture of strength goes beyond the physical, and extends into life, allowing us to keep perspective on the long journey.
At Grit Athletics, we talk a lot about balance and consistency—and for good reason. These two qualities are key to maintaining your current fitness, strength,
The first week of January brings with it fresh motivation and a sense of possibility. You’ve likely set big goals for the year, whether it’s
Your Questions Answered: How Do I Start Working Out Again? Here’s a common scenario: Someone hits the gym for a period, and then life happens.
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