I chat with longtime friend Trevor Keller, who has unique method for appreciating life! We share stories and discuss methods that people can use to make themselves uncomfortable in productive ways to help appreciate life!
How to Fix the Holiday Bloat
12-26-2024
1:09 pm
Christmas is over, you had great time with family, attended 7 parties, ate cookies, drank the drank, stayed up late, missed a few workouts, and
